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Cultivating Peace - A Metta/Loving Kindness practice for Fall

  • Verge Yoga Center 250 Lancaster Avenue Wayne, PA 19087 USA (map)

Cultivating Peace is a practice.

“ I long, as every human being does, to be at home wherever I find myself”

-Maya Angelou

Expanding your capacity to be at home wherever you are - to embody calm and clear presence, is a practice that can be cultivated through formal and informal practice. Join Kristin Page for this one day session that focuses on the cultivation of a clear mind, calm body, and a compassionate heart to expand the ability to be present wherever you are and for whatever arises.

This session includes guided meditations, talks, and discussion.

Register HERE