Presence and Peace is a practice.

“ I long, as every human being does, to be at home wherever I find myself”

-Maya Angelou

Expanding your capacity to be at home wherever you are - to embody calm and clear presence, is a practice that can be cultivated through formal and informal practice. Join Kristin Page for this 4-week mindfulness series that focuses on the cultivation of a clear mind, calm body, and a compassionate heart to expand the ability to be present wherever you are and for whatever arises.

This 4-week structured course includes guided meditations, talks, and discussion.

January 10, 7, 31, February 7th: 10-11:15am (note: no class on January 24th)