Presence and Peace is a practice.
“ I long, as every human being does, to be at home wherever I find myself”
-Maya Angelou
Expanding your capacity to be at home wherever you are - to embody presence and peace, is a practice that can be cultivated through formal and informal practice. Join Kristin Page for this 4-week mindfulness series that focuses on the cultivation of a clear mind, calm body, and a compassionate heart to expand the ability to be present wherever you are and for whatever arises.
This 4-week structured course includes guided meditations, talks, and discussion.
November 1, 8, 15, 22 10-11:30am